125.0 K Subscribers
6.29 M Views

United States


17 Jan 2019

Created Date


Channel Category
144 Videos

Healthy Gamer is tackling Video Game Addiction. The Healthy Gamer YouTube channel is dedicated to providing video game addiction and mental health education. We believe gaming can be part of a healthy lifestyle. When it becomes the main coping mechanism or an escape, gaming has become unhealthy. A Healthy Gamer is someone whose gaming does not interfere with their professional or academic success, relationships, or physical & mental health. We do not believe in an abstinence-only approach, although in certain cases it can be appropriate. We believe in a growth mindset which includes developing: Self-reflection on current challenges and opportunities how gaming affects your psychology Real-world relationships Confidence in the real world Pursuing offline interests Physical exercise Nutrition Meditation Goal-setting Sign up for recovery coaching: Watch our livestreams: Twitter:

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